The Freshman 15!

hello guys! welcome again to yet another blog! in tonight’s blog we are gonna be talking about the freshman 15. see, there are people who don’t believe in the freshman 15 usually people who are not in college. The freshman 15 refers to the 15 poiunds that most new college students gain during their first year of college. it doesn’t usually have to be 15 pounds although i do not know why they call it the fresh man 15 but the name has certainly caught on and are known all through different places. The freshman 15 usually happens because new college students tend to get stressed out and eat a lot. Another reason for the freshman 15 is because new college students are away from home for the first time and most new students don’t know how to cool a proper homemade meal. Personally, I did not get the freshman 15 because I make sure that i get plenty of exercise. i play basketball almost every single day of the week and i believe that playing basketball is a good source of exercise and it keeps me from gaining weight and getting out of shape. I also run every single day around the city with my girlfriend because we tend to eat out a lot and eat a lot of fast food so we make sure to get plenty of exercise so that we don’t gain weight. Moral of this short story, make sure to make healthy choices and pick the right foods to eat. Although, there is no harm in eating fast food every once in while, make sure that you don’t make it a habit and do it everyday because it can both be bad for you and it can be expensive to buy food at school or ourside of home. well thank you for tuning in to tonight’s blog! as always, I’ll catch ya’ll where the grass is greener!

Comments

  1. I think it is so funny how much this topic has grown! I heard of this from my older sister who warned me to limit the amount of time I eat out while being on campus. I think it is definitely true if you do not watch what you eat.

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  2. I also talked about this on my blog so I can really relate! I have heard a lot about the freshman 15 and I think that it is really true! I go to the gym and expertise daily as well, so hopefully we can avoid it!

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